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Amza Superfoods
Heirloom Purple Karma Barley Rice Alternative
Heirloom Purple Karma Barley Rice Alternative
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$6.50 USD
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$6.50 USD
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100% whole grain • Fiber-rich • Low glycemic (GI 30) • Cooks like rice
An ancient whole grain cultivated on the Tibetan Plateau, Purple Karma Barley is now sustainably grown in the Pacific Northwest. With its striking purple hue, chewy yet tender texture, and nutty flavor, this heirloom barley is a nutrient-dense, flavorful alternative to white or brown rice.
More antioxidants than some of the super fruits, Purple Karma Barley nourished high-altitude communities for centuries and now brings depth, color, and resilience to modern meals.
For Amza’s founder, Jolma—born in Tibet—this grain is woven into everyday memory: simple meals, shared bowls, and nourishment rooted in tradition.
How to Enjoy
• Cook & serve like brown rice or farro
• Add to soups, stews, or curries for texture & depth
• Use as a base for porridge, grain bowls, or stir-fries
• Pairs beautifully with roasted vegetables, legumes, broths & herbs
• Cook & serve like brown rice or farro
• Add to soups, stews, or curries for texture & depth
• Use as a base for porridge, grain bowls, or stir-fries
• Pairs beautifully with roasted vegetables, legumes, broths & herbs
Ingredients: Heirloom Tibetan Purple Karma Barley
Contains: low gluten, not free
Net Weight: 1LB (454 grams)
Contains: low gluten, not free
Net Weight: 1LB (454 grams)
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