About Amza
Ancient Tibetan Nutrition for Modern Life
At Amza Superfoods, we’re dedicated to reinventing pantry essentials by drawing on the rich and nourishing food traditions of Tibet. Our offerings—ranging from heirloom purple barley to toasted flaxseed butter—are inspired by recipes and rituals that have sustained Himalayan communities for generations.
Handcrafted in small batches in Portland, Oregon, our products embody the perfect blend of ancient wisdom, pure ingredients, and contemporary convenience. Whether it’s for busy mornings, mindful snacking, or daily nourishment, each item is designed to fit seamlessly into modern lifestyles.
We thoughtfully select nutrient-dense, climate-resilient ingredients like heirloom purple barley, brown flaxseeds, hazelnuts, medjool dates, and aromatic spices.
Our commitment: no added sugar, artificial ingredients, fillers, or unnecessary additives—just real food that’s grounding, satisfying, and vibrantly alive.
For over a thousand years, tsamba (or tsampa) has been a staple for Tibetan families—from nomadic herders to the Dalai Lama’s own breakfast table.
Today, we’re honored to reimagine these cherished traditions, bringing the spirit and sustenance of Tibetan cuisine to your modern kitchen.
Rooted in Tradition, Crafted in Oregon
As an immigrant and former product user experience consultant—and a lifelong lover of food culture and storytelling—I started Amza Superfoods in 2023.
I was born and raised in Rebgong (རེབ་གོང་།), in the Amdo region of Tibet—a place renowned for its vibrant artistic traditions, rich cuisine, and deep cultural heritage. My late grandmother, Sonam, taught me to cook at a young age, and her kitchen became my first classroom and inspiration.
Sonam was born a nomad and never had the opportunity to attend school, yet she believed deeply in education and possibility. She often told me:
“To discover the world, one must move beyond her own kitchen.”
Those words carried me across continents—from Asia to Europe to America. I became the first girl from my village to earn a college degree and spent 17 years leading product design in the tech industry.
But food remained the thread connecting memory, culture, and belonging. What began as my personal exploration of Tibetan nourishment and family recipes slowly bloomed into Amza Superfoods—a modern food company shaped by heritage, migration, resilience, and joy.
Today, I continue to share the stories and food traditions that shaped my life, including through my memoir cookbook project, Beyond Her Kitchen.
Recognition & Awards
Amza Superfoods has quickly earned recognition for introducing ancient Tibetan nutrition to the modern wellness movement.
🏆 The Specialty Food Association named our Heirloom Purple Barley Bites with Oregon Hazelnuts a Top Specialty Food Trend at the 2025 Fancy Food Show, selected from nearly 1,100 exhibitors.
🏆 Our Toasted Flaxseed Butter with Chili & Turmeric was later highlighted in the Trend Spotlight display at the 2025 Summer Fancy Food Show for its bold, innovative flavor profile.
Amza Superfoods has also been featured on KOIN 6 News for championing climate-resilient grains and Tibetan-inspired foods crafted in Oregon.
Amza's Mission
Bridging Cultures, Nurturing Lives.
At Amza Superfoods, we connect ancient Tibetan nutrition with modern convenience through nutrient-dense, tasty, and sustainable food crafted with US-grown climate-resilient whole grains and clean ingredients. Each bite nourishes your body, empowers women in Tibet, and treads lightly on our planet.
Join us on a culinary journey where health, flavor, and social impact blend seamlessly.
Amza's values
At Amza Superfoods, we are rooted in the wisdom of Tibetan tradition and driven by a passion for wellness, sustainability, and equity. We create clean-label, culturally inspired foods using climate-resilient and sustainable ingredients. By hiring from underserved communities and supporting education for Tibetan women and girls, we nourish both people and planet.
Socialize with us @AmzaSuperfoods
Join me as we explore the vibrant aisles of Tibetan culture, savoring the stories behind every bite and discovering the joy of healthy eating and sustainable living the Tibetan way.
Onward,
Jolma