Amza Superfoods
No-cook Tibetan Tsamba Breakfast Mix with Nuts & Dates
No-cook Tibetan Tsamba Breakfast Mix with Nuts & Dates
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Hearty. Ancient. Energizing.
Tibetan Superfood Breakfast with Heirloom Purple Barley, Oregon Hazelnuts & Naturally Sweet Dates. Minimally processed.
What It Is
A no-cook, 100% whole grain breakfast mix made with roasted Tibetan purple barley flour — think oatmeal meets energy bowl. No cooking needed — just add hot water, tea, or milk. Stir and enjoy!
"Breakfast of champions: the Dalai Lama's tsampa."
– The Guardian
Why you'll love it
✅ Naturally sweet from dates, no added sugar
✅ High in fiber, protein & antioxidants
✅ Only clean & organic ingredients – nothing artificial
✅ Crunchy Oregon hazelnuts
How to enjoy:
- Add hot tea (Tibetan-style), water, or milk
- Enjoy as is or top with fruit or yogurt
- Great for breakfast, snack, or outdoor fuel
Ingredients
- Organic roasted Purple Karma barley flour (Tsamba)
- Organic diced dates & date powder
- Organic roasted Oregon hazelnuts
- Himalayan pink salt
No fillers. No added sugar. Just clean, powerful ingredients.
Contains tree nuts (hazelnuts). May contain trace of wheat
Functional Benefits
- Dense in fiber, protein, minerals, and antioxidants
- Low glycemic index (GI 30)
- Supports digestion, energy, and fullness
- Nourishes body and spirit
Product Details:
📦 11.2 oz / ~7 servings
🌱 Vegan. Contains tree nuts (hazelnuts)
📆 Shelf life: 10 months
🌾 Made with climate-smart, regenerative crops
Taste the tradition. Nourish your mornings like the ancient Tibetans.
Eco Notes
We support regenerative farming and shortening supply chains by crafting our products with locally grown, climate-resilient ancient barley and Oregon-grown hazelnuts. And, we package with sustainability in mind.
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I just love this breakfast mix. It's hearty and delicious. The little bits of dates mixed within add just the right amount of sweetness. Honestly, I've not tasted anything else like this!
The mixing instructions were spot on. I love the large nut bites, dates, and overall flavor. What a great change from other breakfast choices and it's so healthy too!
Super easy to make, I just add hot soymilk. Tastes super good and is lightly sweet. Makes for a very filling breakfast!
The tsamba balls are so damn tasty. Super fast breakfast--two little nuggets and I feel oddly satiated but not weighed down and my energy is sustained well into lunch. Clean burning. I don't invest time and energy into breakfasts, so this has been a great solution for me. I know I'm giving my body the nutrients it needs but without the production. I swear by these. Also great if I need to get through a lunch or snack but need portability or quick and easy. SUPER yum with banana and cinnamon but I usually just eat them alone. They also are enough to stabilize my stomach for morning vitamins. I'd give more than 5 stars if I could! The fact that I NEVER write reviews, good or bad, says something. Enjoy!
I eat this every day. Its SO good! Extremely easy as well, no sweetener or anything required.
When I'm in a rush I will put a couple of frozen blueberries to cool it down so I can eat immediately.