Sharing nutrient-dense, tasty, and convenient nourishment that celebrates Tibetan culture
100% natural, non-GMO, high Omega-3s, low glycemic index, Free of refined sugar & preservatives.
From the heart of the Tibetan plateau to your home, we share our treasured heritage food made in small batches with Oregon bounty.
Our 100% natural, non-GMO, organic flaxseed butter and purple barley-based Tsamba products provide a convenient way to get high fiber, protein, omega-3 fatty acids and lignans. Zero added sugar, additives, or artificial flavors.
Featured products
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Tibetan Tsamba Balls With Oregon Hazelnuts
Regular price From $9.95 USDRegular priceUnit price / per -
Tsamba Truffles With Dark Chocolate, Plant-based
Regular price From $9.95 USDRegular priceUnit price / per -
No-cook Tibetan Tsamba Breakfast Mix with Nuts & Dates, 11.2oz
Regular price From $9.95 USDRegular priceUnit price / per -
Flaxseed Spread With Dates, 12OZ
Regular price From $13.95 USDRegular priceUnit price / per -
Flaxseed Spread With Chili & Turmeric, 12OZ
Regular price From $13.95 USDRegular priceUnit price / per -
Flaxseed Spread Duo for the Health Nut
Regular price $27.50 USDRegular priceUnit price / per -
Amza Superfoods Gift Card
Regular price From $15.00 USDRegular priceUnit price / per -
Flaxseed Spread/butter Sampler Duo
Regular price $18.00 USDRegular priceUnit price / per
Blog posts
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Tsamba is More Than Just a Tibetan Staple
Tsamba རྩམ་པ or Tsampa, the primary cereal food in all the regions of Tibet, is made by grinding roasted barley. Other roasted grains, such as wholegrain wheat and peas, can...
Tsamba is More Than Just a Tibetan Staple
Tsamba རྩམ་པ or Tsampa, the primary cereal food in all the regions of Tibet, is made by grinding roasted barley. Other roasted grains, such as wholegrain wheat and peas, can...
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Unveiling the Story Behind Amza Superfoods (and...
Did you catch us at the Farmers' Market? The wonderful folks at farmers' market recently interviewed me. We have such a fun time connecting with our community & sharing the goodness of...
Unveiling the Story Behind Amza Superfoods (and...
Did you catch us at the Farmers' Market? The wonderful folks at farmers' market recently interviewed me. We have such a fun time connecting with our community & sharing the goodness of...
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Happy Father's Day: Honoring Dads and Celebrati...
Happy Father's Day to all the incredible dads and father figures! This year is especially bittersweet for me, as I recently lost my beloved father, Yedam. (Above photo of my...
Happy Father's Day: Honoring Dads and Celebrati...
Happy Father's Day to all the incredible dads and father figures! This year is especially bittersweet for me, as I recently lost my beloved father, Yedam. (Above photo of my...
Let customers speak for us
from 14 reviewsIt's so great to enjoy a treat like this that is nutritious, delicious and locally made.
These are very tasty and filling; I have them every day.
I put the date flax seed spread in everything!! The slight sweetness from the dates and the texture of the spread makes it easy to eat with most anything. I put it on toast, yogurt, smoothies, and eat it by the spoon because it’s just that good (as are all the products !!) I love going to the farmers market week to week just to get more products from Amza!
Super easy to make, I just add hot soymilk. Tastes super good and is lightly sweet. Makes for a very filling breakfast!
I've never tried Amza foods before and I'm pleasantly surprised. I highly recommend the Chocolate truffles. The spreads are also quite delicious.
Just add hot water! But to be honest, I like to add a bunch of toppings, too. ;) I've been eating this healthy breakfast just about every morning for months. I love it, I feel great when I eat it, and I never get bored of it!
I can't tell you how much I love these tsamba balls! They are such a filling little snack that is just the right thing when I need a hint of sweetness or a small bite for breakfast. The traditional or the dark chocolate ones -- give me either one and I am so happy. They're also a fabulous little travel snack. They are now a pantry staple for me.
I discovered Jolma and her Amza products at the farmers market about a year ago, and since they have become a pantry staple for me. While I've enjoyed both flavors of the flax seed spread, the traditional flavor sweetened with dates is my absolute favorite. I have a weakness for something spreadable on a slice of bread (like nut butters), and this flax seed spread is so delicious, it has replaced just about everything else for me. It's such a beautiful, subtly sweet flavor, and it's very satiating. And flax seeds are high in Omega 3 fatty acids so I feel like I am doing right by my body as well as my mood. I buy a jar at the market just about every week now. Completely addicted!
Its delicious for breakfast or mid day or bedtime. Delicious!
I buy tsamba balls and flaxseed spread almost every week at the farmer's market. They are such appealing and simple foods - I look forward each day to having a little "treat" that tastes wonderful, is full of healthy ingredients and is locally sourced. I've tried the breakfast mix only once so far, but it was a super easy and tasty option for a quick meal when I added milk, fruit and nuts.
Very convenient snacky way of eating Tibetan Tsamba on the run of living busy American life. Taste delicious and very fulfilling.
The tsamba balls are just sweet enough to please my sweet tooth, and they're nutrient dense. I keep these on hand for a mid-morning or mid-afternoon pick-me-up of calories that don't require me to put forth any effort and can get back to work quickly when I'm in a flow state.