Amza Superfoods offers a heart-healthy and tasty family of products starring two Tibetan staples: Whole Grain Purple Karma Barley and Flaxseed.

No added sugar, our hearty Flaxseed Spreads and barley Tsamba energy balls provide a convenient way to get high fiber, protein, and omega-3 fatty acids. And every bite tells a story.

  • No Sugar Added Organic Flaxseed Butter with Natural Dates

    Flaxseed Spread w/ Dates, lightly sweetened with natural dates, makes a nutritious, versatile butter.

    Rich in fiber, protein, omega-3s, and lignans, you’ll love the nutty, caramel flavor.

    – Spread on toast, sandwich or vegetable sticks
    – Add to hot & cold cereal, smoothies & oatmeal
    – Use as a base for dressings & sauces
    – Swirl into baked goods, batter or just spoon on. Your call.

  • Healthy Flax Seed Butter with Chili & Turmeric

    Flaxseed Spread w/ Chili & Turmeric makes a healthy, robust, versatile butter.

    The complex savory taste with the mildly spicy flavor of chili and yerma (Sichuan peppercorns) makes a universal spread.

    – Spread on sandwich, toast or vegetable sticks
    – Add to soups, stews, oatmeal & smoothies
    – Use as a base for dressings and sauces
    – Swirl into baked goods, batter or savory dishes. Your call.

  • Tsampa Barley Energy Balls with Dates

    Tibetan Tsamba Balls with Oregon Hazelnuts

    Tsamba (aka Tsampa) — first food of the Tibetans — is well ingrained in ancient lore and everyday life in Tibetan culture. Tsampa refers to roast whole-grain barley flour, and our Tsamba balls make a perfect breakfast or afternoon snack.

    Unique in character – purplish color (a type of antioxidant), Purple Karma Barley is high in fiber, protein, vitamins, and minerals.

    Oregon-grown Purple Karma Barley: an American brought this heirloom barley from Tibet in 1924 and saved it in the USDA seed bank untilrediscovered recently.