Heirloom Purple Karma Barley Tsamba Bites

Ancient whole-grain energy in a grab-and-go snack – Tsamba or Tsampa — first food of the Tibetans

Long before breakfast became rushed, families across Tibet started their day with roasted barley flour, known as Tsamba or tsampa. Today, we bring that same nourishing tradition to busy lives through wholesome Purple Barley Bites made with Oregon-grown Heirloom Purple Karma Barley.

This beloved staple starts the Dalai Lama’s day—The Guardian called it “Breakfast of champions.”