Sharing nutrient-dense, tasty, and convenient nourishment that celebrates Tibetan culture
100% natural, non-GMO, high Omega-3s, low glycemic index, Free of refined sugar & preservatives.
From the heart of the Tibetan plateau to your home, we share our treasured heritage food made in small batches with Oregon bounty.
Our 100% natural, non-GMO, organic flaxseed butter and purple barley-based Tsamba products provide a convenient way to get high fiber, protein, omega-3 fatty acids and lignans. Zero added sugar, additives, or artificial flavors.
Featured products
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Tibetan Tsamba Balls With Oregon Hazelnuts
Regular price From $10.95 USDRegular priceUnit price / per -
Tsamba Truffles With Dark Chocolate, Plant-based
Regular price From $10.95 USDRegular priceUnit price / per -
No-cook Tibetan Tsamba Breakfast Mix with Nuts & Dates, 11.2oz
Regular price From $10.95 USDRegular priceUnit price / per -
Flaxseed Spread With Dates, 12OZ
Regular price From $14.95 USDRegular priceUnit price / per -
Flaxseed Spread With Chili & Turmeric, 12OZ
Regular price From $14.95 USDRegular priceUnit price / per -
Flaxseed Spread Duo for the Health Nut
Regular price $28.95 USDRegular priceUnit price / per -
Amza Superfoods Gift Card
Regular price From $15.00 USDRegular priceUnit price / per -
Flaxseed Spread/butter Sampler Duo
Regular price $19.50 USDRegular priceUnit price / per
Amza Superfoods Blog Posts
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Tsamba is More Than Just a Tibetan Staple
Tsamba རྩམ་པ or Tsampa, the primary cereal food in all the regions of Tibet, is made by grinding roasted barley. Other roasted grains, such as wholegrain wheat and peas, can...
Tsamba is More Than Just a Tibetan Staple
Tsamba རྩམ་པ or Tsampa, the primary cereal food in all the regions of Tibet, is made by grinding roasted barley. Other roasted grains, such as wholegrain wheat and peas, can...
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Unveiling the Story Behind Amza Superfoods (and...
Did you catch us at the Farmers' Market? The wonderful folks at farmers' market recently interviewed me. We have such a fun time connecting with our community & sharing the goodness of...
Unveiling the Story Behind Amza Superfoods (and...
Did you catch us at the Farmers' Market? The wonderful folks at farmers' market recently interviewed me. We have such a fun time connecting with our community & sharing the goodness of...
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Happy Father's Day: Honoring Dads and Celebrati...
Happy Father's Day to all the incredible dads and father figures! This year is especially bittersweet for me, as I recently lost my beloved father, Yedam. (Above photo of my...
Happy Father's Day: Honoring Dads and Celebrati...
Happy Father's Day to all the incredible dads and father figures! This year is especially bittersweet for me, as I recently lost my beloved father, Yedam. (Above photo of my...
Let customers speak for us
from 22 reviewsI put this on toast for breakfast. It is just the right taste with a little bit sweetness and a lot of goodness.
If you're looking for a great little appetizer to serve your friends, this will do the trick! It's great spread on little toast points or crackers. Yum!!
These truffles are just delightful. And they're healthy! They very filling and I find a have a nice energy burst after eating them.
I just love this breakfast mix. It's hearty and delicious. The little bits of dates mixed within add just the right amount of sweetness. Honestly, I've not tasted anything else like this!
Love the Tsamba Truffles with dark chocolate. Made with quality ingredients and the owner Jolma is lovely! Would recommend
These are my favorite Tsamba balls. Taste, texture, and fiber. I cheated and added some powdered sugar right into the bag to add more sweetness since I'm on a hummingbird (sugar) diet. :)
We received both the truffles and hazelnut Tsamba balls. Such a great way to get protein and fiber and with great taste! I added some powdered sugar directly inside the bag, shook it around, and now I have an even better treat. But that's just me. They are fine as is.
The mixing instructions were spot on. I love the large nut bites, dates, and overall flavor. What a great change from other breakfast choices and it's so healthy too!
It's so great to enjoy a treat like this that is nutritious, delicious and locally made.
These are very tasty and filling; I have them every day.
I put the date flax seed spread in everything!! The slight sweetness from the dates and the texture of the spread makes it easy to eat with most anything. I put it on toast, yogurt, smoothies, and eat it by the spoon because it’s just that good (as are all the products !!) I love going to the farmers market week to week just to get more products from Amza!
Super easy to make, I just add hot soymilk. Tastes super good and is lightly sweet. Makes for a very filling breakfast!
I've never tried Amza foods before and I'm pleasantly surprised. I highly recommend the Chocolate truffles. The spreads are also quite delicious.
Just add hot water! But to be honest, I like to add a bunch of toppings, too. ;) I've been eating this healthy breakfast just about every morning for months. I love it, I feel great when I eat it, and I never get bored of it!
I can't tell you how much I love these tsamba balls! They are such a filling little snack that is just the right thing when I need a hint of sweetness or a small bite for breakfast. The traditional or the dark chocolate ones -- give me either one and I am so happy. They're also a fabulous little travel snack. They are now a pantry staple for me.