
Ancient Nutrition. Modern Wellness.
100% Whole Grain, No Added Sugar, Rich in Fiber, Protein & Omega-3s.
Culturally rooted. Climate-smart. Nourishing food that empowers communities.
From the heart of the Tibetan Plateau to your home, we share heritage food crafted with climate-resilient crops.
With ZERO added sugar or additives, our 100% natural, organic flaxseed butters and Purple Karma Barley-based Tsamba products provide a convenient way to get high fiber, protein & omega-3 fatty acids.
Collections
-
Tibetan Tsamba (Tsampa) Products
Tsamba or Tsampa — first food of the Tibetans Tsamba is a...
-
Flaxseed Butters/Spreads
Our gluten-free flaxseed butters are particularly rich in fiber, protein, omega-3 fatty...
-
Gift Packages & Gift Cards
We handcraft our Tsampa snacks and flaxseed butters in Portland, Oregon, using...
Amza Superfoods Blog Posts
View all-
Amza Superfoods Elevates Wellness with Award-Wi...
Amza Superfoods, a visionary brand that bridges ancient Tibetan nutrition with modern wellness, today announced its participation in the upcoming Summer Fancy Food Show in New York City, June 29...
Amza Superfoods Elevates Wellness with Award-Wi...
Amza Superfoods, a visionary brand that bridges ancient Tibetan nutrition with modern wellness, today announced its participation in the upcoming Summer Fancy Food Show in New York City, June 29...
-
🏆 Amza Superfoods Recognized as a Top Specialty...
We're thrilled that Food industry experts have voted our 'Tibetan Tsamba Balls with Oregon Hazelnuts' as a Top Specialty Food from the Winter Fancy Food Show, which showcased 1,100 exhibitors....
1 comment🏆 Amza Superfoods Recognized as a Top Specialty...
We're thrilled that Food industry experts have voted our 'Tibetan Tsamba Balls with Oregon Hazelnuts' as a Top Specialty Food from the Winter Fancy Food Show, which showcased 1,100 exhibitors....
1 comment -
Warm Wishes & Warm Tea: Sharing Amdo Tibetan Mi...
As the crisp air settles across North America and echoes the chill of my homeland, I'm drawn to the comforting warmth of a time-honored tradition: Amdo Tibetan Milk Tea. It...
Warm Wishes & Warm Tea: Sharing Amdo Tibetan Mi...
As the crisp air settles across North America and echoes the chill of my homeland, I'm drawn to the comforting warmth of a time-honored tradition: Amdo Tibetan Milk Tea. It...
In the News, "Tibetan culture, Oregon crops combine for ‘superfood’"
Let customers speak for us
from 49 reviewsI eat this every day. Its SO good! Extremely easy as well, no sweetener or anything required.
When I'm in a rush I will put a couple of frozen blueberries to cool it down so I can eat immediately.

Tasty, chocolatey and wonderful. I buy some every week and even sent them back east for my nephew's birthday gift. He had visited the farmers' market and loved these treats.

I use these on all my backpacking trips. They are delicious and low glycemic which I find helps with sustaining energy on high mileage days. Try them and you might not go back to performance bars. Clean and healthy and so so tasty!

This is the perfect food for a morning or afternoon snack or anytime I need a little pick me up that is healthy and delicious!

I wish I had another bag of these tsamba balls. They make the most delicious snack, and satisfying sweet dessert (without added sugar). I can't wait to buy some more at Seattle's Tibet Fest in August. See you there! ❤️

I am getting close to the end of my first order of the Tsamba breakfast mix, and will definitely keep this in my pantry as a staple! I also look forward to tasting the other products you offer, and thank you for sharing the wonderful foods from your beloved homeland:)

The Hazelnut Tsamba Balls are my new snack crush. Nutty, chocolatey, and secretly super healthy? Total win. It’s like my sweet tooth and my health goals finally agree on something. Plus, Jolma is a delight to talk to at the farmers markets.

These Tsamba Balls are so tasty and nutritious! I love them! I made a trial order of 1 package, out of curiosity, after my contact with a Tibetan lama, and, after 1 taste, I ordered 3 more packages to have them on hand to supplement my diet and as treats! I stopped eating candy ages ago. But these, while low in sugar, are just like candy to my taste. The blend of ingredients is just perfect!

This is absolutely delicious and so nutritious - I feel so nourished when I eat it! I get it at the farmers' market and wish it was in more stores. I can't say enough how amazing this is - I use it instead of nut butter and it checks all of the boxes!

Awards & Recognitions
Amza Superfoods is honored to be recognized for our commitment to nutrient-dense, sustainable, luxurious, and culturally rich foods. From industry awards to media features, our journey has been highlighted by leaders in the specialty food and business communities.
As Seen In & Recognized By
-
🏆 Top Specialty Food Trend
Read the announcementSFA's Trendspotter Panel navigated nearly 1,100 exhibitors and voted our Tibetan Tsamba Balls with Oregon Hazelnuts as a Top Specialty Food trending in wellness-focused, functional, luxurious food.
-
🎖 Distinguished Business Award
WomensNet recognized Amza Superfoods for entrepreneurial excellence and impact and awarded a grant and the Distinguished Business Award.
-
🌟 Entrepreneurial Spirit Award
Amza Superfoods' founder, Jolma, was honored with the 2024 Entrepreneurial Spirit Award from Livelihood NW for her enthusiasm for exploring new opportunities & skillful networking.
-
📺 KOIN 6 News Feature
Watch the featureKOIN 6 emphasized our mission to integrate ancient Tibetan superfoods into modern convenience, highlighting Tibetan flavors and traditions while promoting local, sustainable agriculture.